A new year is upon us. It seems like just yesterday everyone was anxiously waiting the dawn of “Y2K”… and suddenly it is the year 2008!!! The New Year always provides the perfect time to evaluate your goals and set new goals for the upcoming year; a time to become motivated and focused about reaching new heights in your life... [Read
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I respect the heck out of the greats of the past like Mike Mentzer. Although, upon the release of this article he will probably be rolling over in his grave or might even haunt me. The program that I am about to present to you is no walk in the park and definitely isn’t low volume. It is anything but. This program is based less on weights and... [Read
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I am really happy that you liked the Breakfast series that I did. I put a lot of planning into it so I am glad it paid off. Thanks for all the kind words as it is very important to me that my readers are learning something that can benefit their training and health. Now in regards to your question... [Read
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IN THIS ISSUE:
The Return of the Beast:
Derek Charlebois 2008 Journal
By Derek Chalebois
Marc Lobliner's Road To Success: Installment 31
By Marc Lobliner
Rolln' 30's:
Build a MASSIVE CHEST with this volume-based program
By: Marc Lobliner and Derek
Chalebois, Team Scivation
Bodybuilding on a Budget
By: Marc Lobliner and Derek Charlebois, Team Scivation
Power Nutrition Q&A
By: Anthony Ricciuto
Building Rome Brick by Brick:
Setting Realistic Goals for the Natural Bodybuilder
By: Rob Moran
